Are you ready to be the fittest you have ever been?
Our 1-1 Coaching provides premium training plans, created by our certified coaches, that are unique to you and your goals. Offering consistent motivation and support along the way, we will help you reach your goals.
You work, we coach.
Personalised Training Plans
Unsure of where to start when it comes to running? Are you sick of generic running plans from the internet?
At KOR we recognise that everyone has different abilities, motivations, strengths and weaknesses when it comes to running and training.
Our tailored training plans offers structure and support for beginner to elite runners. Complete our questionnaire after purchase and have your plan delivered straight to your inbox.
It’s that easy.
I have run on and off for years but never consistently, so having the 1-1 coaching has been a great way to hold myself accountable. Kieran created a plan to suit my lifestyle and having the weekly/monthly check-ins made it really easy to communicate how I was getting on and adapt if things were too hard/easy.
Cannot recommend enough!! My training plan is adapted to me and my goals! I love the little pieces of advice and explanations that are given
I am training in a more efficient way than ever before. I have more energy and feel so much stronger. My 10k plan seems less intense than my previous training but I am en route to a huge PB
Kieran and KOR know what they are talking about. Everything has a reason behind it and is so well explained
The plans are so well structured, I always feel well rested and look forward to my runs
4 weeks into my plan and I am loving it. I never thought I’d be able to run as much as I can now