What We
Do
KOR
1-1 Coaching
HOW IT WORKS
![Man Looking at Running Watch](https://i0.wp.com/korelite.com/wp-content/uploads/2023/02/Services-1-1.png?fit=282%2C282&ssl=1)
Enquire
Book a 20 minute consultation with your coach and complete a short questionnaire about your goals
![Two men running in rain gear](https://i0.wp.com/korelite.com/wp-content/uploads/2023/02/Services-2.png?fit=282%2C282&ssl=1)
Consultation
Meet with coach to discuss your questionnaire and your goals
![Pair of Nike Running shoes pictures on running track](https://i0.wp.com/korelite.com/wp-content/uploads/2023/02/Services-3-1.png?fit=282%2C282&ssl=1)
Creation
Complete your metrics and experience Questionnaire. Make payment and your plan will be created and sent to your inbox within 7 days
![Man running in orange singlet](https://i0.wp.com/korelite.com/wp-content/uploads/2023/02/Services-4.png?fit=282%2C282&ssl=1)
Let's Work
Contact coach at any time for advice. Schedule weekly accountability check ins and monthly calls to tailor plans based off your progress and your needs.
-
€
115
Per month + €25 once off plan creation fee
- 1-1 Coaching
For any level of athlete, it doesn’t matter the goal or experience.
We will help you achieve what you want to achieve.
1-1 Coaching is for those who want to be guided through and held accountable for their training.
You Work, We Coach.
WHAT IS INCLUDED
-
- Fitness and Biomechanical Assessments
- Goal setting
- Bespoke training plan, unique to you and your goals
- Optional strength and conditioning plan based off your experience and equipment
- Mobility and stretching guidance
- Daily access to coach through Final Surge
- Weekly online check-ins to be held accountable for training
- Monthly calls to adjust plans