KOR is a coaching platform offering 1-1 monthly running coaching and personalised training plans.

Online coaching
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Membership Checkout

Membership Level

You have selected the 1-1 KOR Running Coaching membership level.

What is included?
  • Fitness and biomechanical assessments
  • Bespoke training plan, unique to you and your goals
  • Strength and conditioning plan based off your experience and equipment
  • Daily access to coach through WhatsApp
  • Weekly Check-ins to be held accountable for training
  • Monthly calls to adjust plans
  • Community interaction amongst other 1-1 coaching athletes
  • Access to information booklets on running form and biomechanics, recovery, nutrition and sleep
€25 once off plan creation fee
€115 payment made each month
How it works?
  • Book a consultation
  • Complete short questionnaire and have your 20 minute call with your coach
  • Kieran will send you a link to register, complete metrics form and pay for the plan creation and monthly fee

The price for membership is €25.00 now and then €115.00 per Month.

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