KOR is a coaching platform offering 1-1 monthly running coaching and personalised training plans.

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Base Building Plan


For those who need guidance leading up to the starting point of their race plan. Ideal for those completing the half or full marathon plan but are not starting their plan for a few weeks

5 Week Plan

€20 once off payment

This plan is only advised as an add on for those waiting to that their half/full marathon training

Beginner, Intermediate, Advanced, Elite runner options

How it works

Purchase your plan

Answer client questionnaire and custom plan is built for you to achieve your goals

Plan is delivered straight to your inbox